Monday, November 23, 2015

Healthy Apple Muffins


Ingredients: 
1 cup whole wheat flour (or white whole wheat flour)
1/2 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon allspice
3/4 teaspoon baking soda
1/4 teaspoon salt
1 egg
1/3 cup honey
1/3 cup coconut oil (melted/liquid)
1 teaspoon vanilla
1/4 cup plain greek yogurt
2 tbsp Orange juice
1 cup peeled and chopped apple
Water as needed

Topping (optional):
Brown sugar
Cinnamon

Directions: Preheat oven to 350. Mix up dry ingredients in one bowl, then beat liquid ingredients in another. Add them together (If batter seems too dry, add water by tablespoon until more of a batter texture, not pourable, but you should be able to scoop with a rubber spatula and have it drop off into the muffin cups) and stir in apple. Pour into greased muffin tin and top with topping mixture. Bake 15-17 minutes. YUM!



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