Friday, November 1, 2013

Veggie & Beef Chili













1 lbs Ground beef (or turkey)
1 can Black beans
1 cup Cooked lentils
Chopped spinach
Shredded carrots
1/2 Chopped onion
Zucchini
2 bulbs Fresh garlic
Red pepper
1 can diced tomatoes 
1 can Fire roasted tomatoes
3 cans Tomato sauce 
Chili powder (lots)
Garlic powder
Brown sugar (couple spoons)
Rosemary
Thyme
Mrs. Dash Extra Spicy
Basil
Paprika
Cumin (more for more Mexican flavor)
Oregano
Greek Yogurt & Cheese on top!

Directions:  Sautee onions, garlic, peppers, etc. before adding.  Cook beef before adding.   Cook all in large pot for a while, enjoy.

If lentils dry, cook them first.  Black beans too.

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