Shredded BBQ Chicken

Ingredients:

Oven
Olive oil
Chicken
Rosemary
Thyme
Garlic
Pepper

Crock 
Chicken
BBQ sauce
Brown sugar

Serve with:  Buns, tortillas, on baked potato, on roasted veggies/baby reds

Directions:

Oven
Heat oven to 380.  Spray glass pan with olive oil cooking spray and sprinkle chicken with the seasonings.  Cook chicken for 45 or so min, cutting it up as it cooks to shred a bit.  Drizzle with spicy BBQ when done.

Crock
Put chicken in crock pot, at some point add the BBQ and brown sugar.